Major Highlights

  • Destination

    Nepal

  • Region

    Annapurna Region

  • Trip Type

    Trekking

  • Trip Duration

    19 Nights/20 Days

  • Group Size

    Minimum 04 Pax

  • Season

    Spring and Autumn

  • Maximum Altitude

    5,416m/17,765ft

  • Overview
  • Itinerary
  • Map
  • Include
  • Exclude
  • Gears List
  • Gallery
  • Reviews

Introduction

Embark on one of the world’s most iconic treks in Nepal, Annapurna Circuit Trek, revolving around the majestic Annapurna Massif. This trek offers an infusion experiences of high-altitude adventure, attractive landscapes, cultural richness, exploration of flora and faunas. From lush subtropical forests and terraced farmlands to the arid highlands of Manang and the windswept beauty of Mustang, every step brings new vistas and unforgettable experiences.

One of the most thrilling highlights of the journey is the challenging yet rewarding crossing of Thorong La Pass (5,416m) — a breathtaking point that offers panoramic views of the Annapurna and Dhaulagiri massifs. Along the trail, evergreen forests, serene lakes, and cascading waterfalls invite you to pause, take a breath, and capture the moment — both in photos and in memory.

 

 

Highlights of Trek

  • Conquer one of the highest trekking passes in the world, Throng La Pass (5,416m) with panoramic views of the Annapurna and Dhaulagiri ranges.
  • Diverse Landscapes and vegetations, floras and faunas, 
  • Magnificent view of world’s 7th highest peak, Mt. Dhaulagiri (8,167m), 10th highest peak, Mt. Annapurna (8,091m), with other snowcapped peaks, Annapurna II, III, IV, Chulus, Thorung Peak, Tilicho Peak, Himlung Himal, Nilgiri, and many more.
  • World’s Highest Lake, Tilicho Lake (4,919m) and other serene Lakes such as Gangapurna, Ice Lake, Dhikur Pokhari, Dumba Lake, Tilicho Lake.
  • A sacred pilgrimage site, Muktinath Temples, popular for both Hindus and Buddhists, symbolizing spiritual harmony and high-altitude resilience.
  • Cultural Immersion – Experience the lifestyles, traditions, and warm hospitality of the Gurung, Thakali, and Manangi communities.
  • Natural Hot Springs in Tatopani – where you can relax your muscles in soothing natural hot springs after days of trekking.
  • Kaligandaki Gorge – Walk through the deepest gorge in the world, flanked by the towering Annapurna and Dhaulagiri massifs.

 

What we offer on Trekking?

  • Private 4WD vehicle for ground transfers.
  • Strong and Reliable Team of Guide, Assiatant Guides, strong porters, and other trekking support team.
  • Pre-booking of Accommodation on best available teahouse lodges facilitated with attached bathrooms (wherever possible).
  • During the trekking, we offer free of charge to explore every possible sites such as Monastery, Cultural Museum, National Park Museum, art and exhibition centre.
  • Emergency survival kit such as rope coil, first aid medical kit, oxygen concentrator with modern masks and regulators.
  • Duffle Bags, Booklets of Detailed Itinerary, souvenirs, local SIM cards, and many more.
  • Sleeping bags and Down Jackets on rent.

 

Best Season 

Spring Season (March-May) and Autumn Season (September to Early December) are considered as the best time to go this trek as we can expect mild temperature in the day and night and clear blue sky. However, the unpredictable weather pattern of mountain can cause frequent changes in the weather of specific places. Before trekking, we will inform the estimated weather pattern and temperature for trekking period during briefing session.

 

Essential Trekking Gears

As we do trekking from temperate to snowline regions upto 5,416m, we will experience difference in  temperature, so we must be prepared to tackle the hazardous situation. The right choice of right gears will definitely help us to reach to the targeted points. For the more details, you can click here for essential trekking gears. You can also print the checklist of trekking gears as you need to pack each and every gear that will be useful for the trekking.

For more details of trekking, please refer to the trekking notes, You can find them on Gears Sections as well.

We focus on the safety and healthy performances of trekkers above 3000m with ample acclimatization days to minimize the risk of High Altitude Sickness. We provide a wilderness first aid treatment and backup oxygen concentrator with modern masks and regulators.

Infusion Trip Adventure specializes in responsible tours and trekking, offering all-inclusive travel services for a worry-free experience. Our team is dedicated to pre-arranging and booking every aspect of your journey to ensure smooth and seamless operations.

Your safety and enjoyment are always our top priorities. With over 7 years of hands-on experience in travel, trekking, and expeditions, we understand the difference between a good trip and a truly great one. Our strong reputation is built on delivering high-quality, professional services that consistently exceed customer expectations—strengthening our position as a trusted name in trekking, expeditions, and tour services.

Day 01: Arrival in Kathmandu (1,350m/4,428ft)

Upon arrival at Tribhuvan International Airport, you will be welcomed by a beautiful garland of seasonal flowers at the gate of the International Arrival Terminal. With the final counting and loading of luggage into the vehicle, you will transfer to the hotel and check in.
After welcome refreshments, there will be a short briefing with the Infusion Trip Adventure Representative. You will get general information and orientation about the tour or trek. Then you have free time in Kathmandu. You can explore the city.

In the evening – welcome dinner and traditional show in an authentic Nepali restaurant in Kathmandu. You will enjoy your dinner with different types of dances.

  • Accommodation

    Premium Hotel

  • Meals Included

    Welcome Dinner

Day 02: Trek Preparation Day

After breakfast, proceed for a half-day sightseeing tour of Kathmandu City including the World Heritage Sites. It includes a tour of two sites below:
Pashupatinath Temple – the Temple of Lord Shiva situated on the bank of the holy Bagmati River. The temple is listed as a UNESCO World Heritage Site.
Bouddhanath Stupa– an ancient colossal stupa and the center of Tibetan Buddhism in the world

The rest of the day is free for trekking preparation, such as trekking gear shopping, packing on a duffle bag, etc. Moreover, we will assist you to get Permits of Annapurna Conservation Area Project (ACAP) Permit, TIMS Card.

  • Accommodation

    Tourist Standard Resort

  • Meals Included

    B, D

Day 03: Drive to Besisahar (805m/2,625ft) en route white water rafting

After breakfast, check out from the hotel and start a scenic drive to Charaudi via Prithvi Highway to Dumre Bazar and take a diversion  to Besisahar.

En-route we will stop at Charaudi for white water rafting. The rafting will commence after a safety briefing and demonstration related to rafting under the professional rafting guides.

Initially, we begin with small rapids and soon catch the bigger ones.

After the rafting ends, we will continue our drive towards Besisahar where we can enjoy the views of Lamjung and Annapurna Himalayas and the natural scenic surroundings of the valley bustling with the daily activities of the local people.

Upon arrival at Besisahar, check into the hotel.

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Driving Distance

    178.76 Km

  • Driving Duration

    7 Hours

  • Elevation Variation

    - 545 m

Day 04: Drive to Chame (2,680m/8,793ft)

After breakfast, check out from the hotel and continue driving in the mountain road towards Chame. As most of the ancient trekking trail has been collapsed by the motor able road, we will drive up-to Chame considering the altitude sickness. The road drive following the Marshyangdi River itself an adventure journey, but don’t need to get afraid. The whole journey will be on a private 4WD Jeep. 

Though we drive, we will not skip out the authentic hospitality of local people en route our journey. We will stop flexibly to explore the local area of Jagat, Dharapani, Koto and the cascading Chamche Waterfall & Octopus Waterfall. As we reach higher, we will get change in the vegetation and landscapes.  

As we reach Chame, the headquarters of the Manang district, we will be rewarded by the glimpse of Annapurna II. After check-in at lodge we will explore Chame with natural hot springs. 

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Driving Distance

    62.26Km

  • Driving Duration

    6 Hours

  • Elevation Variation

    +1,875m

Day 05: Trek to Upper Pisang (3,310m/10,856ft)

After delicious breakfast, we begin our walk through the dense forest. This day, we will walk in the mixed trail (few portions in motor able road) half and as soon we reach to Dhukur Pokhari, we will take a walking trail towards Upper Pisang. As we cross the suspension bridge, we will find the changes in vegetations, less trees with shorter in heights. After walking for couple of hours, we will reach Upper Pisang. Along the way, we will get the stunning view of Pisang’s northeast peak and Annapurna II. After check into the lodge, we will explore the local monasteries and villages of Upper Pisang. 

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    14.22 Km

  • Walking Duration

    7 hours

  • Elevation Variation

    +630m

Day 06: Trek to Ngawal (3,660m/12,008ft)

This day, leaving Upper Pisang, we will take the upper trail which can be longer route. Along the way, we will get the magnificent view of north face of Annapurna II, III, IV, Tilicho Peak, Pisang Peak, Gangapurna. As we go higher, we will enter to arid landscapes where we can get pinewood trees. En route, we will get a view of serene Green Lake (Mring Lake). The trail passing through the higher altitude lead us to the charming village of Ghyaru and further walking with the beautiful view of Marshyangri Gorge will takes us to Ngawal Village. Upon arrival at Ngawal, check into the lodge and explore the village experiencing the local lifestyles, cultures and traditions.

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    11.26 Km

  • Walking Duration

    6 Hours

  • Elevation Variation

    +350m

Day 07: Trek to Manang (3,550m/11,648)

This day, the trek descends through high hills and forested trails. Upon reaching picturesque Bhraka village, we’ll take a break to explore its traditional houses, local school, mani walls, and Bhraka Monastery—one of Nepal’s oldest and most revered Buddhist shrines.

Bhraka Monastery—also spelled Braga Monastery—is one of the oldest and most culturally significant Buddhist sites in the Manang region of Nepal. Estimated to be over 500 years old, this Gelugpa (Yellow Hat) Tibetan Buddhist monastery is believed to have been established by monks migrating from Tibet, and it remains a spiritual hub for the local community. Trekkers are welcome to visit, meditate, or quietly observe the prayer sessions. Climbing to the monastery offers not only spiritual enrichment but also breathtaking panoramic views of the Manang valley and surrounding peaks like Annapurna II and III.

 After spending a couple of hours here, we’ll continue our trek toward Manang and check into a local lodge. In the evening, we will hike to Gangapurna Lake. 

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    9.8 Km

  • Walking Duration

    6 Hours

  • Elevation Variation

    -110m

Day 08: Rest and Acclimatization day at Manang (3,550m / 11,648ft)

As per the study on high altitude sickness, it has been found that most people suffer or show signs of Acute Mountain Sickness (AMS) from an altitude of 14,000 ft. Thus it is highly recommended to have a rest day to acclimatize at this altitude before starting an ascent. This day, we will hike to Ice Lake (4,620m/15,158ft) for acclimatization. On the way, Blue sheep and even snowcapped leopards, sometimes magically appear.

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    10.68 Km

  • Walking Duration

    8 Hours

  • Elevation Variation

    +/-1,070m

Day 09: Trek to Ledar (4220m/13,846ft)

Leaving Manang and Marshyangdi valley, the trail ascends from Gunsang to higher elevation above 4000+ following Jar Sang Khola valley. On the way,  we can see the Blue sheep, yak, and Himalayan tahr herds grazing on the juniper bushes, alpine grass at several pasturelands. The cliffside trail following the river Jar Sang lead us to Yak Kharka. Passing Yak Kharka, we will walk a little and cross the suspension bridge to reach Ledar, a beautiful hamlet with plenty of teahouse lodges. 

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    11.78 Km

  • Walking Duration

    7 Hours

  • Elevation Variation

    +670m

Day 10: Trek to Thorong High Camp (4,880m/16,011ft)

After having breakfast, start the trek to Thorung High Camp. From Ledar, the trail climbs along the east bank of the Jarsang Khola towards Thorung High Camp. The trail leads through rugged high-altitude terrain with breathtaking alpine scenery and increasing altitude, requiring slow and steady pacing for proper acclimatization. The view of Chula West, Gangapurna, Khatung Kang, will welcome us at Thorung High Camp. On the way, we may see yak herds and blue sheep.

Upon arrival at High Camp, we will have dinner early and have rest and preparation for next days. 

If there is any symptoms of High Altitude Sickness seen, then we will stop at Thorung Phedi. 

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    6.77 Km

  • Walking Duration

    5 Hours

  • Elevation Variation

    +660m

Day 11: Trek to Muktinath (3670m/12041ft) via Thorung La Pass (5,416m/17,764ft)

Early morning, we will wake up early at around 4 am and begin our trek to avoid high winds and have safe crossing of pass.  This day, the walk will be longer and challenging as we will walk crossing Thorung La Pass, one of  the highest passes in the world. Climbing slowly and steadily for 4 hours with the pleasant view of Annapurna massif will lead us to the top of Thorung La Pass where prayer flags (Chhortens) are kept with the signboard of appraisal. 

From the top we will see the Yakgawa Kang or Thorungse (6481m) to the north and Khatung Kang (6484) to the south and the Annapurnas along with the Gangapurna to the southeast. In the horizon to the west, Dhaulagiri (8167 m) and Mount Tukuche (6920m) are also visible.

Time and weather permits, we will explore the high-altitude lake nearby to the pass. (Most of the trekkers have missed to explore this lake.) 

Spending a rewarding moment at Thorung Lake, we will continue walking down towards Muktinath – a sacred place for both Hindus and Buddhist.

Later check into the lodge and have a rest and relaxation. 

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    14.22 Km

  • Walking Duration

    11 Hours

  • Elevation Variation

    +536m / -1,746m

Day 12: Drive from Muktinath  (3,760m / 12,623ft) to Jomsom and Tatopani (1,200m / 3,940ft)

After breakfast, meet the waiting vehicle and star a scenic drive towards Kagbeni and Jomsom. At Kagbeni, we will explore the town. Following Kaligandaki River, we will drive down towards Jomsom and further towards Marpha which is a Thakali village known for its apple orchards and apple brandy. The traditional flat mud roofed houses with neatly stacked piles of firewood characterize the village. Marpha’s unique characteristics include wood-carved windows, long main streets with spotless flagstones, and paved alleys.

After lunch at Marpha, continue drive towards Tatopani. On the way, we will explore the world’s deepest George at Dana and Rupse Waterfall. Upon arrival at Tatopani, check into the lodge and enjoy natural hot spring bath. Today, we will get the changes in landscape and vegetations from the arid landscape to lush green hills. 

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Driving Distance

    69.36 Km

  • Driving Duration

    4 Hours

  • Elevation Variation

    -2,430m

Day 13 Trek to Ghorepani (2,874m/9,426ft)

After breakfast, begin the journey to Ghorepani. The trail initially follows a gentle path alongside the Kali Gandaki River before turning steeply uphill to the charming village of Ghara (1,700m), where we will get a view of terraced fields and traditional stone houses. The trails also offers stunning views of countryside with Dhaulagiri and Annapurna ranges. As we reach Sikha village, we will have a lunch break and continue to walk uphill through lush forests of rhododendrons and pines. After walking for 2 hours, we will reach Ghorepani, a beautiful Gurung village surrounded by forest, known for its panoramic mountain views. 

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    16.33 Km

  • Walking Duration

    10 Hours

  • Elevation Variation

    +1,634m

Excursion to Poon Hill (3,210m/10,530ft) and trek to Tadapani (2,540m/8,330ft)

Early morning excursion to Poon Hill (3210m), one of the best Himalayas viewpoints in Nepal, provides an unobstructed view of the sunrise over the high Himalayas. The spectacular panorama stretches from Dhaulagiri I (8,167m) and Tukuche (6920m) to Nilgiri (6940m), Annapurna South, Annapurna I (8091m), Hiuchhuli (6,441m) and Tarke Kang (7193m). Gangapurna (7454m), Lamjung Himal (6986m) and Mt. Fishtail (Machhapuchhre 6997m) make your breath and eyes. Watching the beautiful sunrise is a defining moment with lots of pleasure and tranquillity.

After breakfast, our trek to Tadapani starts. A short early morning climb to the Deurali passes for a spectacular panorama over Dhaulagiri and Annapurna. The trail descends steeply through the dense moss-covered forest with rich bird life to Tadapani.

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    11.18 Km

  • Walking Duration

    7 Hours

  • Elevation Variation

    +336m/-580m

Trek to Ghandruk (2,030mm/6,658ft)

After having breakfast, start to trek to Ghandruk through rhododendron forests. We can see a wide variety of birds along the way. The steep descent trail crossing the streams takes us to Ghandruk, the second-largest Gurung village in Nepal. Explore the maze-like streets of this thriving Gurung settlement and enjoy a good mountain view of Annapurna South and Fishtail.

  • Accommodation

    Teahouse Lodge

  • Meals Included

    B, L, D

  • Walking Distance

    6.34Km

  • Walking Duration

    4 Hours

  • Elevation Variation

    -600m

Trek Kimche (1,690m/5,544ft) and drive to Pokhara (820m/2,690ft)

After having breakfast, start to trek to Kimche. Upon arrival at Kimche, we will meet the waiting vehicle and drive back to Pokhara. The road passes through small hamlets, terraced rice fields and subtropical forests giving a beautiful glimpse. Upon arrival in Pokhara, transfer and check into the hotel.

  • Accommodation

    Premium Hotel

  • Meals Included

    B, L

  • Walking Distance

    2.84 Km

  • Walking Duration

    2 Hours

  • Driving Distance

    55.94 Km

  • Driving Duration

    2 Hours

  • Elevation Variation

    -1,210m

Sightseeing tour in Pokhara with leisure time for Adventure Activities

After breakfast, timely proceed for the sightseeing tour of Pokhara City, including Devi’s fall, Gupteshwor Mahadev cave, Tibetan Refugees Camp and International Mountain Museum.

Afternoon is free for Adventure Activities as follows:

  1. Ultra-light flight – usually starts at 06:30 am
  2. Paragliding
  3. Bungee Jump
  4. Zipline
  5. Quad Bike Riding on All-Terrain Vehicle. 
  6. Cycling
  7. Hiking to the nearby hill and many more.

Eve: Sunset Boating at Phewa Lake and observe Aarati Pooja on the bank of Phewa Lake.

  • Accommodation

    Premium Hotels

  • Meals Included

    B

Day 18: Fly Back to Kathmandu

Timely check out from the hotel and proceed to transfer to Pokhara Airport to board an onward flight to Kathmandu and check into the hotel. You will have time to relax after the long journey, breathe easily and just rest at your hotel before completing your Himalayan Adventure with us.

  • Accommodation

    Premium Hotels

  • Meals Included

    B

Day 19: Contingency day on trek or Kathmandu in case of bad weather or health issues.

Free day in Kathmandu for leisure activities or sightseeing tours (on your own), last-minute shopping, bag packing, etc.
Eve: Farewell dinner at an authentic Nepali Restaurant in Kathmandu.

  • Accommodation

    Premium Hotels

  • Meals Included

    B, D

Day 20: Transfer to International Airport for final departure.

Timely transfer to Tribhuvan International Airport to board an onward flight to home country 3 hours earlier than the scheduled flight departing time. We wish you a happy journey during your flight from Nepal to your home country with the hope to see you on your next visit to Nepal.

  • Meals included

    B

Services Included

  • Services of all arrival/departure and ground transfers in a private vehicle accompanied by an English-speaking tour representative/escort/guide.

  • Four-night accommodation at a Hotel in Kathmandu on a Twin/Double Room Sharing on a bed and breakfast basis inclusive of all applicable taxes.

  • 14 Nights’ accommodation during the Around Annapurna Trek with Poonhill-Ghandruk at the best available trekkers lodges served with all meals (breakfast, lunch and dinner) at all places.

  • Sightseeing Tour in Kathmandu and Pokhara with an experienced English Speaking Tour Guide inclusive of all monument fees.

  • Welcome and Farewell Dinner at Authentic Nepalese Restaurant in Kathmandu featuring a cultural program.

  • A team of Experienced trekking guide, assistant guide and porters (as required in the ration of 2:1) with their daily wages, equipment, meals, clothing, and insurance, etc.

  • Updated and Detailed Trekking maps with contour lines of Annapurna Region.

  • Permits & Documents – Annapurna Conservation Area Project (ACAP) Permit, TIMS Permit

  • Safe Drinking water (2L per person per day), Local SIM Card, Souvenirs.

  • 1-day river rafting arrangements in the Trishuli River including all necessary rafting gears and the services of trained and trusted river guides and staff.

  • Comprehensive First Aid Medical Kit with a backup Oxygen Cylinder with mask & regulators.

Services Excluded

  • International Airfare from/to Kathmandu

  • Nepal Entry Tourist Visa (USD 50 for 30 days)

  • Lunch and Dinner while you are in Kathmandu (except Welcome and Farewell Dinner)

  • Any additional stay in Kathmandu before and after the trekking (in case of any reason).

  • Personal Equipment including trekking gear, clothing, toiletries, Personal Medical Kit, and any other items.

  • Personal Porters can be arranged on request in advance and charge USD 25 per day.

  • Personal expenses such as; laundry, bar bills, tips and gratuities to the trekking support team, alcoholic beverages, telephone calls, internet services, toiletries, battery charges, soft drinks, etc.

  • Comprehensive Travel Insurance or “Umbrella Insurance” covering; Illness, hospitalization, travel medicines, loss of valuables, thefts, change of itinerary, flight and tour cancellations due to unavoidable circumstances and most of all Emergency Helicopter Charter for evacuation purposes.

  • Any items that are not mentioned in the above ‘Services Included Section.’

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